Develop a clear understanding of communication skills.
The Insight Workshops focus on helping our clients to develop a clear understanding of communication skills and therefore increase professional effectiveness. They cover understanding boundaries, building collegiate relationships, improves flow of communication between colleagues, handling conflict and courageous conversations.
OBJECTIVE
Develop an understanding of various communication concepts and how they relate back to how we communicate in the present.
SOLUTIONS
Examine and identify patterns of communication through daily and relatable scenarios. Create and deploy interactive and reflective learning.
The Insight Workshops are as follows:
1. BUILDING BETTER BOUNDARIES
Look at emotional boundaries, how to have strong boundaries for yourself, and understand what it means to stay in your boundary. Develop a different perspective to conflict for better wellbeing.
2. THE POWER OF "NO"
What would it feel like to say “No” or “not now” to another’s request? Having a look at how we communicate and finding ways to say “No” can have a powerful impact on our resilience. It is an act of self-care. This workshop focuses on small changes for big impact.
3. BELIEVE IN YOUR 'SELFIE'
Why you are the most important person in all your communication and understanding your story. Knowing yourself for clearer communication and wellbeing.
4. LISTENING
The three acts of listen and 12 checks on how well you listen. Including an interactive exercise based on a fairy tale. Great to improve communications skills and reduce stress.
5. FROM JUDGEMENT TO GROWTH MINDSET
Judgement of another will only close your mind off from to how you can possibly learn from them. Feel freed of what others think and motivated to do your best.
6. ALL BEHAVIOUR MAKES SENSE
An exercise in separating out behaviour in communication in order to focus on the meaningful communication. Effective for time management and building resilience
